Relationship Coaching...How Does It Work?

 

What Is It?

A professional conversation with a coach who will ask specific questions to help you:

  • Focus and identify your relationship goal(s)
  • Explore individual and/or relationship strengths and challenges
  • Challenge current thought patterns that may be blocking you from achieving your relationship goals
  • Motivate, encourage, and support your efforts to change and achieve your goal(s), every step of the way

Relationship coaching is offered face-to-face or via skype/phone, with goal(s) reached in 3-12 sessions (client dependent). Meet with your coach once a week for 30-55 minutes. Personalised support is offered between sessions.

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Client Profile

  • The Client: Tom, 39, has never experienced a romantic relationship.
  • Client Concern: Tom does not want to spend his life alone yet he is extremely anxious in the company of women.
  • Goal(s): Manage his anxieties around women. Start dating.
  • Reflections: Tom's limited beliefs about romantic relationships are maintaining his anxiety.
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What Are The Benefits?

Relationship coaching can empower you to:

  • Change the way you think and behave
  • Overcome your fears
  • Tollerate differences
  • Communicate more directly
  • Become more decisive
  • Build your self-confidence
  • Manage challenges in your relationship
  • Achieve the relationship and life you desire

common client needs

...When Single?

  • I need to understand my commitment fears
  • I need to understand how to love myself so I don't crave it from others (e.g. expecting others to take care of me)
  • I need support getting over a break up
  • I need support with my dating frustrations
  • I have been hurt and want to learn how to trust again
  • I need to build my self-confidence
  • I need to understand my relationship patterns
  • I want to discover the type of partner I need
  • I want to be happier and more accepting of myself and others

...In A RElationship?

  • I need to be able to give from a place of love
  • I need to discover if I'm in a dangerous, controlling, relationship and decide what to do about it
  • I need to understand my behaviour in relationships and change it (e.g. over-giving to giving without expectations)
  • I need to become more assertive and set boundaries
  • I need to communicate more effectively
  • I need to bring more fun into our relationship
  • I need to identify my wants and needs, independent of my partner
  • I want to improve aspects of my current relationship

Complimentary Consultation

Depending on your needs, you may prefer to work with us on an individual or group basis - see our range of workshops. You are offered a complimentary consultation to discuss your goal(s) and discover which options best suit your needs. To book this consultation, please click the button below.